![]() ![]() They are characterized by taut fibrous bands, a twitch response when stimulated, and constant areas of referred pain. Trigger points (TrP) are foci of hyperirritability in muscle, fascia or ligaments (connecting bone to bone as in joints). Osteopath Richard Bachrach of the Center for Sports and Osteopathic Medicine explains. Those hyper-irritable spots in muscles, that when pressed on often refer a sensation distant to the area of contact. Have the outside edge/s of your feet (or has one individual foot) been feeling tingly, weak or painful, but you haven’t yet been able to pinpoint or name one particular activity or incident that you can attribute the bizarre pattern to?īefore this discussion gets underway, please allow me to brief you on the definition and general nature of trigger points, Are you experiencing hip pain that seems sometimes constant and excruciating, which causes a limp while walking, or problems while lying on your side at night, or perhaps difficulty rising from a chair and/or the inability to stand up straight?Īre you struggling with finding a stretching movement or change of position that succeeds in relieving the pain, or having trouble lying down comfortably and walking normally? ![]()
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